Products in practice
Your movement journey may call for specialized tools and equipment. Here’s my list of go-to products that I use and recommend.
Tune up Fitness, Coregous Ball
Tune up Fitness, Yoga Tune-up Therapy Balls
Pso-Rite Psoas Muscle Release Tool
Tribe Fabric Resistance Bands
Resistance Bands with Handles
Stretching Strap
Large Physioball
Yoga Blocks
Weighted Medicine Ball
Sombra Warming Gel - Arthritis & Back Pain
Sombra Cooling Gel - Strains & Sore Muscles
Optimal Health for a Vibrant Life: A 30-Day Program to Detoxify and Replenish Body & Mind
by Tiffany Cruikshank, L.AC, MAOM, E-RYT